Plantsy Vegan Eats/Plantsy Vegan Playbook [FREE]

  • Free

Plantsy Vegan Playbook [FREE]

  • Download
  • 2 files

The Plantsy Vegan Playbook is your go-to guide for adding more plants to your plate — without stress or complicated recipes. Inside, you’ll find 250 plant-based meal ideas, a printable weekly planner, grocery list pages, recipe cards, and a handy list of easy ingredient swaps. As we release additional free resources, they’re added directly to the Playbook — so everything stays in one place, no searching required.

From smoothies and stir-fries to wholesome dinners and desserts, this Playbook is filled with quick inspiration for anyone looking to eat more balanced, colorful, and plant-based meals.

Perfect for beginners or anyone building a “plantsy” kitchen routine, the Playbook helps you explore new foods, plan your week with confidence, and enjoy mealtime again — one plate, one page, one plant at a time. 🌿

Inside You'll Find:

  • 🌿 250 Plantsy Vegan Meal Ideas across breakfast, lunch, dinner, snacks, and desserts

  • 🍽️ A Weekly Meal Planner Template to plan your meals at a glance

  • 🧾 Grocery & Notes Pages to simplify your shopping routine

  • ✏️ Blank Recipe Card Printable to record your favorites

  • 💡 Common Vegan Swaps & Substitutions for everyday cooking ease

  • 🥤 Green Juice recipe sampler

The Playbook isn’t about strict meal plans — it’s about ideas, inspiration, and progress. You don’t have to be fully vegan; just someone who loves real, flavorful food made from plants. Print the pages, highlight your favorites, and let this guide spark your next delicious, mindful week.