Pumpkin and Sweet Potato Soup with Herb Drizzle

Pumpkin & Sweet Potato Soup🍴🌿with Fresh Herb Drizzle — Easy Vegan Comfort Bowl

Servings: 4 | Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes

Ingredients

For the soup

• 1 tbsp. (15 ml.) olive oil

• 1 small yellow onion, chopped

• 2 cloves garlic, minced

• 1 tsp. grated fresh ginger

• 2 cups (280 grams) peeled, cubed pumpkin

• 1 medium sweet potato, peeled and cubed (about 1 ½ cups / 225 grams)

• 3 cups (720 ml.) vegetable broth

• 1 cup (240 ml.) unsweetened non-dairy milk

• ½ tsp. sea salt, more to taste

• Optional: ¼ tsp. ground cumin or curry powder

For Topping

• ½ cup (75 grams) extra roasted sweet potato or pumpkin cubes

• 1 red chili or mild red pepper, sliced

• Fresh cilantro leaves

For Herb Drizzle

• 2 tbsp. (30 ml.) olive oil

• 2 tbsp. (4 grams) chopped parsley or cilantro

• 1 tbsp. (15 ml.) lemon or lime juice

• Pinch of sea salt

Directions

1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté for 5 to 7 minutes, until soft and fragrant.

2. Stir in pumpkin, sweet potato, broth, and salt. Bring to a boil, then reduce heat and simmer for 20 to 25 minutes, until vegetables are soft.

3. Blend the soup using an immersion blender or in batches in a regular blender until smooth. Return to pot.

4. Stir in non-dairy milk and any optional spices. Heat gently and adjust seasoning as needed.

5. For the drizzle, combine olive oil, chopped herbs, citrus juice, and a pinch of salt in a small jar or bowl. Stir or shake well.

6. Serve soup in bowls topped with roasted cubes, sliced chili or pepper, cilantro, and a spoonful of herb drizzle.

Spice It Up

• Add a pinch of cayenne or a swirl of chili oil.

• Mix in curry paste or smoked paprika for added depth.

Make It Yours

• Add ½ cup (100 g) cooked red lentils or white beans for added protein.

• Swirl in coconut milk instead of herb drizzle for a tropical twist.

• Garnish with toasted pumpkin seeds or microgreens for crunch.

• Blend in a small handful of spinach at the end for an emerald tone and extra nutrition.

Pairs Well With

• Garlic flatbread or whole-grain toast

• Lemon-tahini dipping sauce

• A crisp green salad with citrus dressing